Tag: Fasting

Fasting as a spiritual choice

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JEFF TURNER

Fasting can mean different things to different people. Some see it as a way to lose weight, while others give it a spiritual focus, such as giving up movies or time on the internet. The New Testament mentions fasting only a few times, which sometimes leaves people unsure if it is required for believers.

In Matthew 6, Jesus speaks about fasting and says, “when you fast,” which raises the question of whether fasting is mandatory. In the Bible, only one fast in Judaism was required; all other fasts were voluntary. I believe the New Testament continues this idea, showing that fasting is a choice for those who follow Jesus rather than a command.

Fasting is often connected to prayer, especially in moments of deep need or intense spiritual concern. When a believer is focused on serious prayer, fasting naturally supports that effort by helping remove distractions. The rare practice of fasting can reflect a lack of deep, committed prayer in a believer’s life. Ultimately, I believe fasting is meant to be a voluntary act that complements heartfelt prayer and devotion.

While they were serving the Lord and fasting, the Holy Spirit said, “Set Barnabas and Saul apart for Me for the work to which I have called them.”

Acts 13:2

Is Fasting Mandatory for Believers?

Published on by Texas GospelLeave a comment

JEFF TURNER

Jesus’ words in Matthew 6 about fasting have sparked debate among Christians. While He said “When you fast” rather than “If you fast,” this doesn’t necessarily mean fasting is mandatory for believers. Historically, Judaism only required one fast, with all others being voluntary. The New Testament maintains this perspective, presenting fasting as a choice for believers rather than a command.

Fasting is closely linked with prayer, particularly intense, passionate prayer. When believers are deeply concerned about a spiritual issue, fasting often naturally accompanies their fervent petitions to God. The lack of fasting among many Christians today may reflect a lack of engagement with significant spiritual struggles.

Scripture supports this view of fasting as a voluntary spiritual practice. In Matthew 9:15, Jesus says, “The attendants of the bridegroom cannot mourn as long as the bridegroom is with them, can they? But the days will come when the bridegroom is taken away from them, and then they will fast.”

Ultimately, fasting remains a personal choice for believers, one that often arises from a deep spiritual need or desire to focus intently on prayer. Its absence in our lives may prompt us to examine our level of spiritual engagement and the intensity of our prayer lives.