True Worship: Freedom from Religious Rules

JEFF TURNER

Have you ever felt pressured to follow certain religious practices, like fasting or observing special days, as if they were required to be truly faithful? The Apostle Paul addressed this issue in his letter to the Colossians. He warned believers not to let anyone control their worship by enforcing rules about festivals, specific diets, or Sabbath observance.

In the Old Testament, only one fast was commanded, and the New Testament does not require fasting for the church. Jewish traditions, such as dietary laws and the observance of Sabbaths, were part of the ceremonial system given to Israel. However, these rituals were set aside after Christ’s resurrection. From that point, believers began gathering on the first day of the week rather than observing the Jewish Sabbath. Additionally, dietary restrictions were lifted—God’s instruction to Peter in Acts was clear: “Rise, kill, and eat.”

Christian worship is not about following external rituals but about the condition of the heart. Jesus emphasized this in John 4:23-24, where He explained that true worshippers honour God in spirit and truth. What matters most is sincere devotion to God, not adherence to man-made religious expectations

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